Recipes

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Healthy Cobb Salad

Salads recipes may be the most subjective of the food world–and that’s a good thing! The great thing about salads is their flexibility. Toss in your favorite veggies, dressings, and anything else you can think…




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10 Food Myths That Are Hurting Your Kids

Not everything that is seen or heard is already true regarding food, most especially for the kids. Some of these myths can actually be the opposite of what is true. Most parents may not understand…






10 Easy Breakfast Recipes For Kids

Breakfast is undoubtedly the most important meal of the day especially for kids. It jumpstarts the day and keeps the energy available for the body as it undertakes various activities daily. It must not be…