Food

How Much Does My Kid Need To Eat?

Kids often have no control when it comes to eating. Because of that, parents must be made aware of the right amount of foods to be given to their kids. Obesity in children is starting…






Top 10 Healthiest Fruits Vegetables

Fruits and vegetables are known to be packed with vitamins and minerals that are necessary for a healthy body and mind. Since there are so many choices, the article entitled “Top 10 Healthiest Fruits Vegetables”…





10 Vegetables That Can Substitute for Meat

If you are thinking of going vegetarian without sacrificing your most-loved meat dishes, then you will surely enjoy “10 Vegetables That Can Substitute for Meat”. It is a great reminder that with a little bit…





Healthy Drinks For Kids

This is a very informative article regarding the best drinks that should be given to kids. Soda and sugar rich beverages are widely available and easily bought by the kids. Some of these drinks may…






14 Non-Dairy Foods That Are High In Calcium

The article entitled “14 Non-Dairy Foods That Are High in Calcium” is worth reading because it is very informative. For most of us, when we hear Calcium, we automatically think of milk and other dairy…