Posted By: Super Mom
September 9, 2016

Print Recipe
Protein French Toast With Banana And Honey
Ingredients
- 2 tablespoons milk
- 1 scoop vanilla whey protein
- 2 slices rye bread
- 1 teaspoon coconut oil
- 1 banana
- 1 teaspoon honey
- 20 blueberries
Ingredients
- 2 tablespoons milk
- 1 scoop vanilla whey protein
- 2 slices rye bread
- 1 teaspoon coconut oil
- 1 banana
- 1 teaspoon honey
- 20 blueberries
|
|
Instructions
Whisk eggs, cinnamon, milk and whey protein into a bowl.
Heat coconut oil over a medium-high heat in a pan until melted.
Dip the bread into the mixture, covering all of the bread.
Place the bread into the pan cook for 4 minutes. Flip the bread and let it
cook for a further 4 minutes (or until brown on both sides). If there’s any
mixture left over, just pour into the pan while cooking the bread.
Meanwhile, chop the banana into slices.
Top the bread with banana, blueberries, a sprinkle of cinnamon and
honey to serve.
Recipe Notes
Nutrition: 432kcal, 60g carbohydrates, 34g protein, 8g fat, 23g sugars.
Be the first to comment on "Protein French Toast With Banana And Honey"