Too Much Sitting Linked to Heart Disease, Diabetes, Premature Death

Bored, overweight man sits on the sofa

It has long been established that sitting for too long has a lot of negative effects on a person’s health. This is what “Too Much Sitting Linked to Heart Disease, Diabetes, Premature Death” is all about.
In a report published in Annals of Internal Medicine, the research reiterated how sitting for too long and having a sedentary lifestyle can practically send a person to an early grave. Being physically inactive for long periods of time is directly linked to the development of heart disease, diabetes, and as mentioned earlier, early death. By reading the article, one will be motivated to become physically active.

Read the full article here

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I am a mom who loves my kids!

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